Alameda County
@ICC Sevathon
Mai Le —

(April 16, 2013) In less than a month, tens of thousands of Bay Area commuters will take to the road and trails as part of San Francisco Bay Area’s 19th Annual Bike to Work Day. On Thursday, May 9th, the largest event in California that encourages bike commuting as a fun, affordable form of transportation that supports better health every day takes place throughout the nine counties. Over the last 19 years, Bike to Work Day has put more people on the road to bike commuting than any other event in the Bay Area.

Presented by, MTC and Kaiser Permanente, Bike to Work Day is the largest of many events during National Bike Month in May. Events include Team Bike Challenge where teams clock miles biked during May for a chance to win prizes and bragging rights. A Bike Commuter of the Year award is presented in each county for dedicated commuters, these individuals are inspiring bicycling in their community by example. (Nominations close April 22nd.)

Biking to work is a great way to get physical activity in before a workday. In addition to the heart health benefits, a Japanese study in the US National Library of Medicine National Institutes of Health showed that men engaged in leisure-time exercise and cycling during commuting to work may be associated with better mental health.

Employers also benefit by encouraging employees to bike to work. Biking to work builds morale, reduces the number of sick days and the demand for car parking. Bike to Work Day will see hundreds of volunteers staff energizer stations throughout the SF Bay Area, offering complimentary refreshments, official reusable canvas bags, bicycle information and encouragement to push on.

Throughout May and on May 9th community events will be held by local bicycle coalitions and traffic congestion agencies throughout San Francisco, Sonoma, Solano, Napa, East Bay, Contra Costa, San Mateo, Silicon Valley and Alameda counties. For a complete list of stations and to register for a chance to win a Public Bikes bike, a Joshu Vela bag with MonkeyLectric lights or a ModCloth gift certificate visit the Bike to Work Day website.

Mai Le —

As part of a series highlighting riders that biked an incredible amount of miles during Team Bike Challenge and National Bike Month, we are publishing a series of questions from top riders throughout the San Francisco Bay Area.

Jeff Fishel is a bike mechanic at Cyclepath in Hayward and has been an active participant in Bike to Work Day for a number of years, consistently manning Energizer Stations and taking part in other aspects of National Bike Month. Biking 1,811.4 miles in May, he garnered the highest mileage in Alameda County and the second highest mileage in the San Francisco Bay Area region. His high point score of 93 attests to how many trips he took and the time spent on his saddle that went into garnering this impressive feat.

Where do you work, or what type of work do you do?

I work at Cyclepath bicycle shop in Hayward, as a mechanic. Is this the first time you've participated in the Challenge? (Please elaborate.) This was my first time participating in the Challenge, though I have been involved in BTWD throughout the last 7 or so years, helping with energizer stations, and various other aspects of Bike to Work Month.

What motivated you to start bicycling?

I started riding extensively as a teenager, really picking up cycling after a sports-related knee injury. I was hooked on the freedom it provided, and amazed at the accessibility it afforded me. Cycling vastly increased my physical horizons, opening up the world quite a bit. Suddenly I could get places I hadn't even known about previously. I still feel a sense of wonder when I consider what is possible by simply riding a bike.

What type of bike do you ride?

Mostly a carbon Jamis road bike for my longer commutes, but also a steel Jamis hardtail (it's super fun and easy to combine some trails with roads to liven up the commute) and an 80's beater bike for short errands or trips where I need to lock my bike up outside.

Did you bike every day?

Yup, at least 20 miles a day, averaging over 58 daily, and more than 120 hours of saddle time for the month.

Do you have a fitness/cycling motto?

It's always a beautiful day to ride; also "Shut up legs!!" -- Jens Voigt

What do you attribute your success in the Challenge to?

There are a plethora of great, bike-friendly roads in the East Bay, and I was able to vary my route to and from work considerably to avoid urban traffic and getting bored. It's great to be able to avoid riding straight through Oakland and ride by or through some of the great regional parks we have. I have to say also it was made easier by having a comfortable, well-fitted and properly maintained bicycle. During the month I had two punctures, but no mechanical problems otherwise. It can be incredibly frustrating to complete roadside repairs.

How did you keep up your motivation this month?

I try to advocate for more bike riding, less driving (I've been car-free for about 2 years), and thought it would be interesting to see just how much I could ride, and if I could use my bike exclusively for the month (no BART, no buses). I also have a goal to complete the Climb to Kaiser at the end of June, so I included a lot of climbing in my routes; I also appreciated the side benefit of slimming down considerably during the month, while eating anything and everything I wanted.

What is the best thing about being #1 in your county?

It was just fun to be part of such a rich cycling culture, sharing the roads with so many others pedaling to make the world just a bit nicer. I also developed some really cool tan lines.

Thank you Jeff! You are an inspiration to all of us who are committed to living car free in the Bay Area.

Filed under:

Why is the button missing to post a new ride?

It was there on Friday, but it disappeared this weekend.

plz increase speed of the ride posting system

Hi, what would it take to increase the speed of your website? It's painfully slow from one page to another. Takes something like a quarter to half minute to post each of my rides and at least 15-20 seconds to go from page to page. I have friends who might be able to help you....

Plz develop saveable Ride Templates

I'd like to see the ease with which one can enter their most typical rides as templates that can be selected after each such ride. For instance, my commute to work rarely wavers, so it would be helpful for me to, upon arriving at work and clicking "Create a new Ride," have one of the options be "Repeat a Past Ride." Then, I could choose one of my past rides that I've chosed to save as a template, e.g., Commute, Safeway, etc.